Cajun Shrimp & Sausage Fettuccini

I made this dish for my friend Anne who sent me a less-than-subtle message on Facebook asking for this dish (in fact she sent me the recipe and said "Make this for me")...so I did!  Here is a fantastic dish that I served at a dinner party and disappeared in no time!!!

CAJUN SHRIMP & SAUSAGE FETTUCCINE

Ingredients:

1/2 to 3/4 lb cooked fresh fettuccine

2 tbsp olive oil

1 lb peeled, deveined raw large shrimp

1 tbsp plus 2 tsp Essence Seasoning (recipe below)

1 1/2 hot or smoked turkey sausages (I used turkey/chicken ones from Costco), diced into 1/2" pieces

1/2 cup diced green bell peppers

1/2 cup diced yellow onion

1 tbsp minced garlic

1/2 cup chicken stock

1 tsp dried thyme

1 tsp dried basil

1/2 cup heavy cream

1/2 cup grated Parmesan Reggiano or Peccorino Reggiano

 Essence Seasoning:

2 1/2 tbsp Hungarian paprika

2 tbsp salt

2 tbsp garlic powder

1 tbsp black pepper

1 tbsp onion powder

1 tbsp cayenne pepper

1 tbsp dried oregano

1 tbsp dried thyme

• Heat 1 tbsp of oil over medium heat in a large saute pan.  Season the shrimp with 2 tsp of the Essence.  Place the shrimp in the pan and saute until almost done.  Remove the shrimp from the pan and set aside.
• Place the remaining oil in the saute pan along with the onion and bell peppers.  Saute, stirring until the onions are translucent (about 3 mintues).  Add the sausage and cook another minute.
•  Add the garlic to the pan and saute, stirring quickly to avoid garlic burning, for another 30 seconds.
• Add the chicken stock to the pan and scrape up any browned bits from the bottom of the pan.  Add the thyme, 1 tbsp of Essence and 1/2 tsp salt and cook for 2 minutes.
• Add the heavy cream to the pan and cook for an additional 2 minutes.
• Return the shrimp and pasta to the pan.  Continue to cook the sauce and pasta, stirring occasionally to combine.  Remove from the heat and add the basil and Parmesan.
• ENJOY!

Apple, Cheddar & Bacon Pie

All the ingredients you need!

The finished pie!

I grabbed one of the free magazines at the checkout of my local grocery store the other day.  When I opened it up I found this little gem and I was so intrigued (and had all the ingredients on hand) so decided to try it out on the family tonight for dessert!  The kids were so excited since we never usually have dessert during the week...and boy was it good!  Funnily enough, my son Devon didn't enjoy it (I supposed it is because he likes to separate his sweets and savouries?!)  The rest of us loved it!

APPLE, CHEDDAR & BACON PIE

Ingredients:

1 deep dish pie crust*

4 cups peeled and sliced Granny Smith apples

5 strips of bacon, cooked and crumbled

3/4 cup grated aged Canadian cheddar cheese*

1/3 cup lightly packed brown sugar

1 tsp of thyme (fresh or dried)

• Preheat oven to 350F and blind bake the pie crust until golden (or according to the package directions).  Remove from the oven and reduce the heat to 325F.
• Toss apples with bacon, cheese, brown sugar and thyme.  Spread evenly in pie shell.  Bake 1 hour and 10 minutes, or until apples are soft.
• Serve and ENJOY!   

*I used a regular pie crust simply to hold the filling in place while baking. If I were to make this again, I would either make my own wheat free crust or not even bother, and just bake the fillings in the pie dish.

*As we don't eat dairy, I used a cheddar goat's cheese which tasted just as lovely.

Smashed Rutabagas with Ginger-Roasted Pears

I pulled this recipe out of a magazine ages ago and it has become a regular side dish at our table!  I must admit that the kids aren't so fond of them, but any adult I serve it to usually goes back for seconds!!

Rutabagas are the larger, waxed root vegetable that you will find in the markets - the flesh is an orange colour.  Turnips are small (size of a beet), white with a purplish colour to one end.  The flesh of a turnip is white. These two are often mistaken for each other!

SMASHED RUTABAGAS WITH GINGER-ROASTED PEARS

Ingredients:

4lbs rutabagas, peeled and cut into 1" cubes

1 1/2 tbsp EVOO

1 tbsp fresh lemon juice

1 tbsp minced peeled fresh ginger

1 1/2 tsp granulated sugar

3 firm Anjou pears, peeled, cored and cut into 3/4" cubes

1/3 cup heavy whipping cream

5 tbsp butter

1 tbsp chopped fresh thyme

Kosher salt

Freshly ground black pepper

• Boil rutabagas in a pot of boiling, salted water until tender (approx. 35 mins)
• Meanwhile, preheat oven to 400F.  Line a large rimmed baking sheet with parchment paper.  Combine extra virgin olive oil (EVOO), lemon juice, ginger and sugar in a large bowl.  Add pears and toss to coat.  Spread evenly on the lined baking sheet and roast until tender, turning pears frequently, about 35 mins.  Remove from heat and set aside.
• Drain rutabagas and return to the same pot.  Mash to a coarse puree.  Stir over medium heat until excess moisture evaporates, approx. 5 mins.  Add cream, butter, and thyme.  Mix in pears and any juices from the baking sheet.
• Season with salt and pepper. ENJOY!

This dish can be made a day ahead and transferred to a microwave-safe bowl.  Cover and chill.  Bring to room temperature and rewarm at 1 minute intervals in the microwave, stirring often.

Sun-Dried Tomato Meat Loaf

This is one of those comforting dishes that is easy to make, is delicious with a side of garlic mashed potatoes, or in between some crusty bread as a sandwich the next day! 

SUN-DRIED TOMATO MEATLOAF

Ingredients:

1 tbsp EVOO

1 1/2 cups thinly sliced shiitake mushroom caps or button mushrooms

1/2 cup minced onion

1 stalk celery, finely chopped

2 cloves garlic, minced

2 tbsp balsamic vinegar

1 egg, beaten

1/2 cup dried bread crumbs

1/3 cup chopped, drained, oil-packed sun-dried tomatoes

1/2 tsp dried thyme

1/4 tsp each salt and black pepper

1 lb lean ground beef or pork

Topping ~

4 tbsp chili sauce or ketchup

1 tbsp Dijon mustard

1/4 tsp dried thyme

• In a skillet, heat oil over medium-high heat and saute mushrooms, onion, celery and garlic, stirring occasionally, until softened.  Approximately 5 minutes.  Stir in vinegar; reduce until evaporated, about 30 seconds, cool slightly.

• Meanwhile, in a large bowl combine egg with bread crumbs, tomatoes, thyme, salt and pepper.  Mix in the mushroom mixture and ground beef or pork. 
• Pack into a 1.5L loaf pan, mounding on top.

• Topping ~ In a small bowl combine the chili sauce with the mustard and thyme.  Spread over the top of the meatloaf.





• Place meatloaf into a 350F oven until a meat thermometer registers 170F (75C).  Approximately 45 to 50 minutes.  Let stand for 5 minutes upon removing from oven.  Slice and serve!

My New Pressure Canner & Beef Barley Soup/Hearty Chili

Well I decided, after looking at my brimming freezer full of Cooper's beef, pork and chicken, that I need to figure out another way to preserve these low acid foods. Although I love my freezer, if left too long, meat gets freezer burnt and unusable. Last year I did a tremendous amount of traditional canning and our family and friends have benefited from the wonderful jams, chutneys, sauces and pickles that I made...so why not figure out a way to preserve whole meals and have the ULTIMATE in convenience foods?

I knew about pressure canners from my Bernardin book, but had never actually seen one (the stores are full of pressure cookers, but don't mistake the two!) Foods that are low in acid, such as homemade soups, sauces, vegetables, meat, fish and seafood require heat processing at higher temperatures than that of boiling water to prevent growth of spoilage organisms that can lead to botulism, which is a deadly form of food poisoning. Low acid heat processing times have been established using pressure canners (large vessels). Pressure cookers differ in design and function from pressure canners and are therefore, not suitable for home canning!!

Finally in Canadian Tire I found my 22qt. weighted gauge pressure canner for $129. I balked a little at the price, but then reasoned that I will now be able to create chilis, stews and a variety of soups and have them shelf stable...and at hand to create a nutritious meal for my family in a moment's notice (and frankly my time is definitely worth the money!!)

The nicest thing about pressure canning is that you use such a high temperature to preserve the food, that there's no need to sterilize your jars and lids ~ what a time saver! I just dish washered them and filled them as with normal canning (putting the lids and rings in hot water, wiping down the rims of the jars and then placing the lids on the jars finger tight). The rest was so easy that I wondered what I was worrying about all this time?!

BEEF BARLEY SOUP

Ingredients:

2 tbsp EVOO

1 lb stewing beef, trimmed and cut into 1" cubes

2 tbsp all-purpose flour

2 onions, chopped

3 cloves garlic, minced

2 carrots, chopped

2 stalks of celery, chopped

1 tsp dried thyme

1/2 tsp crumbled dried sage

5 cups homemade beef stock (or low sodium)

1/2 cup red wine

1 can (19oz) chopped tomatoes

2 cups water

1/2 tsp freshly ground black pepper

1/4 tsp salt (or to taste)

1/2 cup pearl or pot barley (both are polished and can be used interchangeably)

• In a large Dutch oven, heat oil over medium-high heat. Toss the beef cubes with the flour and in batches, brown all over. Transfer each batch to a plate and drain any fat from the pot.
• Increase heat to high and saute the onions, garlic, carrots, celery, thyme and sage. Stir often for approximately 2 minutes or until the vegetables are softened and light brown.
• Stir stock and wine into pot and cook for 1 minutes, stirring and scraping up any brown bits from the bottom of the pot. Add the beef, tomatoes, water, pepper and salt. Bring to a boil, reduce heat and simmer covered for 1 1/2 hrs, or until the beef is tender.
• Add the barley, cover and simmer for 30 minutes more, or until tender.
• ENJOY!

HEARTY CHILI

Ingredients:

4 lbs stewing beef, trimmed and cut into 1/2" cubes

1/4 cup EVOO

3 cups diced onions

2 cloves garlic, minced

5 tbsp chili powder

2 tsp each cumin seed and salt

1 tsp dried oregano

1/2 tsp each pepper, ground coriander, crushed red pepper flakes

6 cups undrained and chopped tomatoes

• In a large pot, heat oil over medium-high heat. Brown beef in batches and remove to a plate. Drain excess oil from pot.
• Saute onions and garlic in pot until soft (1 to 2 minutes). Add remaining spices and cook for 5 minutes. Add beef, tomatoes and stir, scraping up any browned bits from the bottom of the pot.
• Boil gently, uncovered, for 45 to 60 minutes, stirring occasionally.
• *If canning add the pinto or kidney beans when reheating, otherwise add at this point for 5 to 10 minutes.

If canning jars are warm ensure that the chili or soup is hot, otherwise both are to be room temperature. Place rack in the bottom of the pressure canner and add the recommended amount of hot water for warm jars, or room temperature water for cooler jars, to the bottom of the canner. After wiping the rims of the jars and firmly tightening the lids, place the jars on the rack. If you have enough 500mL jars to be processed, place a second rack on top of the first layer of jars and continue placing the jars in the canner. Tighten the lid and follow the manufacturers instructions for venting (10 minutes without gauge, then add gauge at the appropriate pressure). Process 500mL jars for 75 minutes, or 1L jars for 90 minutes. Once processing is complete, shut off the heat and allow the canner to completely cool ~ DO NOT ATTEMPT TO LOOSEN THE LID BY COOLING THE CANNER OR BANGING ON THE LID! Remove jars without tilting and cool upright and undisturbed for 24 hours. DO NOT RETIGHTEN SCREW BANDS!! After cooling check jar seals (which should be curved downwards, or they need to be processed immediately), remove screw bands and wipe dry. Replace bands if desired, label jars and store in a cool, dark place.

*Note: Canned foods should be used within one year of processing - make sure that you rotate your jars to ensure the oldest dates are in the front of your cupboard!

Backyard Edibles!

In my quest to serve a variety of vegetables that we don't normally eat, I picked up a bunch of dandelion greens in the grocery store yesterday. I wasn't too sure what to do with them, but decided to go onto trusty Recipezaar.com and found this fantastic recipe! The whole family gobbled it down (okay, so three out of four isn't bad...India just ate the potatoes and bacon!)

DANDELIONS WITH FINGERLING POTATOES

Ingredients:

1 lb fingerling potatoes, halved lengthwise

4 tbsp EVOO

dried thyme

salt

1 bunch of dandelion greens

1 cup fresh parsley

3 tbsp sherry wine vinegar (although apple cider or rice wine works great!)

12 oz bacon, cut into 1/2" dice

1/4 cup shallots, diced

• Preheat oven to 4ooF. Mix the potatoes in a bowl with 2 tbsp EVOO, thyme (to taste...I added approx. 1 tbsp), and 1 tsp salt. Roast on a baking sheet with foil over top for 40 minutes (or until potatoes are soft). I took the foil off for the last 5 minutes so that the fingerlings were golden brown.


• Whisk vinegar, EVOO together in a small bowl and set aside.


• Saute bacon until crisp. Add shallots and potatoes. Add the vinegar and saute till all are heated through.


• Season with salt and pepper if you feel it's necessary.


• Gradually add handfuls of the dandelion greens to the saute pan - I cut the leaves into thirds. Stir until wilted down.


• Serve and grate parmesan-reggiano over top!

Sundried Tomato Meatloaf

 

I was inspired to cook this meal when I was talking to my friend Michelle. She made mashed potatoes and meatloaf for dinner the other night and I really got a taste for it! I decided with this super-cold weather, a meal of stodgy comfort food was just the ticket! I got this recipe from "Canadian Living" years ago and love it so much that it has become a family favourite!

 

The beauty of this meatloaf is that it tastes fantastic in a sandwich as well as on the dinner plate, owing to its bold flavours.

 

 

SUN-DRIED TOMATO MEAT LOAF

 Ingredients:

1 tbsp oil (vegetable or olive)

1 1/2 cups of thinly sliced shiitake mushroom caps or white mushrooms

1/2 cup minced onion

1 stalk celery, finely chopped

2 garlic cloves, minced

2 tbsp balsamic vinegar

1 free-range egg

1/2 cup panko or regular bread crumbs

1/3 cup oil-packed sun-dried tomatoes, chopped

1/2 tsp dried thyme leaves

1/4 tsp each, salt and black pepper

1lb of organic ground pork or beef

1/4 cup chili sauce or ketchup

1 tbsp Dijon mustard

1/4 tsp dried thyme leaves 

• Heat oven to 375F. In a medium skillet, heat oil over medium-high heat and stir fry onions, mushrooms, celery and garlic. Stir occasionally until softened. Add balsamic vinegar and stir until evaporated; about 30 seconds. Remove from heat and let cool slightly.
• Meanwhile, in a large bowl using a fork, beat the egg. Add the breadcrumbs (I use panko crumbs because I really enjoy the crispiness of them), tomatoes, 1/2 tsp thyme, salt and pepper. Mix in the mushroom mixture and then add the meat. Combine well.
• Pack mixture into a loaf pan (1.5L), mounding in the middle.
• In a small bowl, combine chili sauce, Dijon mustard and 1/4 tsp of dried thyme; spread over the top of the meatloaf.
• * At this point you can cover and refrigerate up to 12 hours*
• Place in oven and bake until a meat thermometer registers 170F (approximately 50 mins.). Let stand for 5 mins. before slicing and serving.

 

I really think that you will enjoy this updated version of an old classic - the flavours are bold and the sauce is really savoury!! ENJOY!