Soup Kitchen Faves

Someone commented to me that if my blog is called "soup kitchen", how come there's no soup recipes on there? Funnily enough I LOVE soup and am usually making all sorts, but prior to creating this blog I stocked my freezer so I haven't been cooking any lately! Victoria, I will put some of my favourites on here and then add photos later on when I make them again, okay?!

FENNEL & POTATO SOUP

Ingredients:

3 tbsp of unsalted butter

2 medium-sized fennel bulbs (sometimes called anise), trimmed, chopped and reserve some of the fronds for garnish

1 large leek, halved lengthwise, rinsed and thinly sliced crosswise

1 tsp of fennel seeds

1 1/2 lbs of potatoes, peeled and cut into 2" cubes

5 1/2 cups of broth (I use vegetable, but you can also use chicken)

• Melt butter in a large pot over medium-high heat. Add fennel, leak and seeds and cook until the vegetables become soft. Make sure to stir often to prevent sticking and burning!
• Add potatoes and broth. Bring to a boil, then reduce heat to medium. Cover with a lid and simmer until potatoes are tender (approx. 15 mins).
• Either using an immersion-style blender (a MUST for soups in my books!), or a standing blender, puree the soup until smooth. If it is too thick for your liking, you can thin it using water or stock.
• Season to taste with salt & pepper.
• When serving, garnish with fennel fronds. If you enjoy smoked salmon, you can also garnish with a few pieces of this too!

*This soup freezes really well!*

SPICED PARSNIP SOUP

Ingredients:

2 tbsp unsalted butter

1 medium onion, chopped

1 lb parsnips, peeled and chopped

1 clove of garlic, peeled and chopped

2 tsp hot curry powder

3 1/4 cups of vegetable or chicken stock

1/2 cup heavy cream

salt & pepper

Paprika or red pepper flakes for garnish

• Melt butter in a large pot, and saute onion. Add garlic and parsnips and continue sauteing.
• Add stock to pot and bring to a boil. Reduce heat and simmer until parsnips are tender (approx. 15 to 20 mins). Take off of the heat.
• Puree using an immersion blender or standing blender.
• Add cream and stir. Season to taste using salt and pepper and garnish before serving!

*This soup freezes really well!*

PARSNIP & GINGER SOUP

Ingredients:

2 tbsp EVOO (Extra Virgin Olive Oil)

1 onion, chopped

1 clove of garlic, peeled and chopped

1 carrot, peeled and chopped

1 lb parsnips, peeled and chopped

1 tbsp freshly grated ginger

4 1/2 cups of vegetable stock

2 tsp of creamy peanut butter

1 tbsp Tamari (or regular soy sauce)

salt & pepper

• In a large pot, saute onion in EVOO until translucent and then add the garlic, ginger, carrot and parsnips. Saute for a few minutes and then add the stock.
• Bring soup to a boil and then reduce heat. Simmer until parsnips are tender.
• Add peanut butter and tamari to taste.
• Puree with an immersion or standing blender.

*My children love this and we call it "peanut butter soup" so that there is no objections to the mention of vegetables!*