Vietnamese Fresh Spring Rolls

I had a crisper full of bits and pieces of a variety of vegetables, and Greg and I had a big lunch so we only wanted something light - this totally fit the bill!  Easy to put together, super healthy and delicious!

VIETNAMESE FRESH SPRING ROLLS

Ingredients:

Rice paper wraps

Any fresh vegetables you enjoy (I chose pea shoots, enoki mushrooms, Thai basil, yellow bell peppers, cucumber and carrots). Larger veggies such as cucumbers and carrots should be cut into thinly sliced matchsticks

Warm water in a medium-sized bowl

Sauce:

4 tsp fish sauce

1/4 cup water

2 tbsp lime juice

1 garlic clove, minced

2 tbsp sugar

1/2 tsp garlic chili sauce

• Combine fish sauce, water, lime juice, garlic, sugar and chili sauce in a small bowl.  Set aside.
• Place the rice wrappers, one at a time, in the warm water for approximately 5 seconds each, or until softened.
• Lay the wrapper on a clean, dry towel.  Layer vegetables on top of each other, down the middle of the wrapper.  Fold the right side of the wrapper over the vegetables.  Fold bottom of wrapper up toward the middle, roll the wrapper from right to left.  Place wrapper on platter or plate.
• Repeat for as many rolls as you want to make.
• Serve spring rolls with fish sauce and ENJOY!

*Another delicious sauce to create for these rolls is a Hoisin & Peanut Sauce.  3 tbsp Hoisin sauce combined with 1 tsp chopped peanuts!*
*The rice wrappers, fish sauce and Hoisin sauces can be found in the International section of most grocery stores or Asian supermarkets.*    

       

Hot and Sour Soup with Bean Sprouts

I was feeling like I was coming down with a cold today, so I decided some healthy hot and sour soup would be perfect.  Having never made it before I headed out to the local grocery store and picked up the ingredients (as I live in a smaller rural community I didn't expect to find everything, but surprisingly I did!)  The complex flavours of this soup epitomize Chinese cooking as they include spice, sweet, sour and savoury...absolutely delicious, easy and I must say, I am feeling tons better after eating a bowlful!!!

HOT AND SOUR SOUP WITH BEAN SPROUTS

Ingredients:

1 cup thinly sliced shiitake mushrooms (I bought a pre-sliced package)

1/2 cup enoki mushrooms***

1/2 cup finely sliced bamboo shoots

4 cups miso stock (I bought cubes as there wasn't miso paste available at the store, but you can also use a chicken stock, the soup will just appear lighter in colour)

1/2 package of firm tofu, finely diced

1 tbsp soy sauce

1/2 tsp granulated sugar

1 tsp white pepper

1 tsp salt

2 tbsp seasoned rice vinegar

2 tbsp cornstarch

3 tbsp water

1 tsp sesame oil

1 egg, beaten

2 green onions thinly sliced

1 large handful of bean sprouts

• Place the bamboo shoots and mushrooms into a large pot with the stock.  Bring to a boil, reduce heat, and simmer for 5 minutes.
• Add the soy sauce, sugar, vinegar, pepper, salt and tofu.  Simmer for 3 to 5 minutes.  Mix the cornstarch and water in a separate bowl until well combined.  Add some of the hot stock and stir well.  Gently pour the cornstarch into the soup stirring well.
• Turn the heat off, add the sesame oil, green onions and bean sprouts.  Gently pour the beaten egg into the soup and stir.
• Serve and enjoy!

*If you want a little more heat in your soup, Add 1 tbsp of sambal oelek or dried chili flakes!

** If you are using dried shiitake mushrooms, place them in a bowl, cover with boiling water and leave to soften for 20 minutes.  Drain and use.

***Enoki mushrooms are miniature button mushrooms that grow in fibrous clumps.  Simply pull off the desired amount, trim the ends and use!